Bone health clinc AT OFC

Osteoporosis Overview

Osteoporosis, or porous bone, is a complex condition that can affect both men and women at any age, often without symptoms or pain. Over time, bones become weak and brittle, increasing the risk of fragility fractures in areas like the spine, hip, wrist, shoulder, and ankle. These fractures can be painful, debilitating, and, in severe cases, life-threatening.

ONE in FOUR Men over the age of 50 will break a bone due to Osteoporosis.*

*Bone Health & Osteoporosis Foundation

ONE in TWO Women over the age of 50 will break a bone due to Osteoporosis.*

Are You at Risk for Osteoporosis & Bone Loss?

Several factors can increase your risk of osteoporosis:

  • Gender – Women are at a higher risk than men.

  • Age – The risk increases as you age.

  • Body Size – Small, thin-boned individuals are more susceptible.

  • Ethnicity – Caucasian and Asian women have the highest risk.

  • Family History – A family history of osteoporosis increases your likelihood of developing the condition.

Strategies for Bone Health

  • Identifying risk factors such as:

    • Previous fractures

    • Family history

    • Medications

    • Diseases of malabsorption

    • Rheumatoid arthritis

    • Early menopause

    • Tendency to fall

  • Conducting tests, including:

    • Fracture risk assessment

    • DXA (dual-energy x-ray absorptiometry) bone density scans

    • Laboratory tests

  • Encouraging appropriate exercise

  • Promoting a healthy diet and supplementation

  • Supporting positive lifestyle habits

  • Offering medication or treatment therapy to:

    • Increase bone density

    • Ensure adherence to treatment with regular re-evaluation

OFC’s Bone Health Services

Our comprehensive bone health services include:

  • One-on-One Assessment – Personalized evaluation to identify your risk factors.

  • Lab Tests – Coordination of lab work to check for underlying causes of bone loss.

  • DXA Bone Density Scans – High-precision x-ray scans to measure bone mineral density.

  • Specialized Treatment – Consultation, physical therapy, and medication (when appropriate).

DXA Scan: What to Expect

A DXA scan measures your bone mineral density and bone loss. This quick, painless scan uses low-dose radiation and takes less than 10 minutes. Your bone density score is a key indicator of your bone strength. Lower-than-normal bone density for your age signals a higher risk of osteoporosis and fractures.

Important Reminder: Stop taking calcium supplements, multivitamins, and antacids (such as TUMS) 48 hours before your scan.

Benefits of Early Diagnosis and Treatment

  • Prevent fractures – Early diagnosis and treatment can reduce the likelihood of fractures.

  • Improve surgical outcomes – Better bone health leads to faster recovery and improved results after surgery.

  • Reduce future fracture risk – Treating osteoporosis after an initial fracture can lower the risk of subsequent fractures by up to 50%.

  • Enhance quality of life – Strengthening your bones can prevent the decline in health and mobility often associated with fractures.

Lower healthcare costs – Preventive care reduces the need for costly treatments in the future.

SCHEDULE YOUR CONSULTATION NOW

At The Orthopaedic & Fracture Clinic Bone Health Clinic, our specialists are committed to helping you take proactive steps to protect and strengthen your bones at every stage of life. Whether you’ve experienced a fracture or want to better understand your risk for osteoporosis, we provide personalized assessments and advanced care to support long-term bone health.

Don’t wait for a break to take action—early intervention is key. Call us today at 507-386-6600 or request an appointment online to meet with one of our bone health experts and start building a stronger, healthier future